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L’influence du nerf vague sur notre bien-être

The influence of the vagus nerve on our well-being

Reading time: 4 minutes What is the vagus nerve? We have 12 cranial nerves. The vagus nerve is the tenth and longest of all. It starts in the part of...

The influence of the vagus nerve on our well-being

Reading time: 4 minutes What is the vagus nerve? We have 12 cranial nerves. The vagus nerve is the tenth and longest of all. It starts in the part of...

Qu’est-ce que la thérapie florale ?

What is flower therapy?

Reading time: 4 minutes What is flower therapy and how does it improve our well-being? Many practices have been attracting great interest in recent years, for their calming effect on...

What is flower therapy?

Reading time: 4 minutes What is flower therapy and how does it improve our well-being? Many practices have been attracting great interest in recent years, for their calming effect on...

Cinq manières de stimuler le nerf vague

Five Ways to Stimulate the Vagus Nerve

Reading time: 3 minutes Stimulation of the vagus nerve is essential for regulating many bodily functions and promoting overall well-being. A key component of the autonomic nervous system, the vagus...

Five Ways to Stimulate the Vagus Nerve

Reading time: 3 minutes Stimulation of the vagus nerve is essential for regulating many bodily functions and promoting overall well-being. A key component of the autonomic nervous system, the vagus...

L’influence de notre alimentation et de notre bien-être sur les générations à venir

The influence of our diet and well-being on fut...

Reading time: 3 minutes Every action we take has consequences. This principle also applies to our diet, which will impact those born after us. Your current diet will affect the...

The influence of our diet and well-being on fut...

Reading time: 3 minutes Every action we take has consequences. This principle also applies to our diet, which will impact those born after us. Your current diet will affect the...

Omega-3 fatty acids

Reading time: 4 minutes What are omega-3 fatty acids? Omega-3 fatty acids are monounsaturated or polyunsaturated fatty acids. They are also called "good fats" or essential fatty acids because they...

Omega-3 fatty acids

Reading time: 4 minutes What are omega-3 fatty acids? Omega-3 fatty acids are monounsaturated or polyunsaturated fatty acids. They are also called "good fats" or essential fatty acids because they...

Jardinage et bien-être

Gardening and well-being

Reading time: 4 minutes Why gardening is good for you and how to enjoy its benefits Some people love gardening and consider it an enjoyable hobby. Others see it as...

Gardening and well-being

Reading time: 4 minutes Why gardening is good for you and how to enjoy its benefits Some people love gardening and consider it an enjoyable hobby. Others see it as...