Alternative Well-Being your March issue

March 5, 2025

Alternatif Bien-Être votre numéro du mois de mars

Alternative Well-Being your March issue

Dear subscribers,

Is Alternative Well- Being Becoming a Political Magazine?

To be frank, while we have always strived not to stray outside our field of expertise, which is natural health, we are now forced to acknowledge that our views converge with those of the new United States Secretary of State for Health, Robert F. Kennedy Jr.

After our investigation last month into the causes of the fall in global fertility, which led us to denounce, like him, the omnipresence of endocrine disruptors and to question anti-Covid RNA injections, here we are this time finding the same culprits of the overweight epidemic as those he had designated in November, after the announcement of his mission to "make Americans healthy." . And that's not what most people believe!

Are we going to advocate for our countries to leave the WHO, as the United States has already done?

For now, we remain pragmatic and offer you some information that is still not widely shared, but is often easy to implement, to preserve or regain your health.

Summary:

Health Investigation – What Makes Americans Obese? And Why Are We Following in Their Footsteps?

Over the past 150 years, obesity has steadily increased in the United States, rising from 1% of the population to 42.4% in 2018. And yet, Americans tend to follow official health advice fairly accurately. Will finding the hidden cause of the obesity epidemic prevent Europeans from following the same path?

Nutritionist Christian Petten, a new contributor to Alternative Well-Being, conducted the investigation. He reveals the results of his research on pages 3 to 7.

Alternative Consumer – Minimalist Shoes: Ideal for Everyday Wear, Risky for Running?

A more natural stride, a barefoot feel, better balance, and stronger foot muscles: more and more athletes and walkers are turning to minimalist shoes. But are they really suitable for everyone?

barefoot-sport-pink-feet-shoes

Rémi Moha tells you all about the advantages and risks of this new trend, on pages 8 to 10.

You can find these comfortable sports shoes for your feet in my store:

CAP OCEAN WELL-BEING in the SPORT & WELL-BEING section

Prevent and cure – Strengthen your body at any age and whatever your physical condition

Can you improve your physical abilities at any age? Sports coach Rémi Moha answers yes to this question. He offers five simple tests to help you know where you stand, and a tailored program to introduce more movement into your life, whatever your physical condition.

Getting back in shape is easier than you think. Find out on pages 11 to 14.

Psycho & Soma: Diabetes: A loss of the sweetness of life?

Type 1 and 2 diabetes are metabolic diseases linked to pancreatic dysfunction. What if there was an emotional component to these diseases? This is the hypothesis explored by psychosomatic medicine expert Philippe Dransart.

He shares his clinical results with you in complete transparency on pages 15 and 16.

Herbalist Secrets – Rosemary, a panacea at your fingertips!

It is said to improve skin quality, regrow hair, relieve joint pain, boost brain function, ward off depression, support sexual function, and prevent cardiovascular problems!

Caroline Gayet invites you to rediscover this liver drainer, the daily use of which is associated with longevity, on pages 17 to 19.

I tested it for you – I tested the theory of disease transmission

Are infectious diseases like the common cold, the flu, and Covid-19 truly transmissible? While science struggles to identify the mechanisms by which febrile illnesses appear in the same places and at the same times, Emmanuel Duquoc inoculated himself with the bodily fluids of a person with the flu. A risky experiment?

An opportunity to take stock of what we know about the nature of epidemics, on pages 20 to 22.

Healing Journey – Clotilde Margottin: Healing Depression Through a Holistic Approach

Diagnosed with severe depression at the age of 30, Clotilde Margottin successfully overcame her illness through a mind-body-spirit approach. Today, she helps other patients with this serious mental illness see the light at the end of the tunnel.

C lélia Fortier reveals her career path on pages 23 to 25.

Living in the rhythm of March

Philippe Chavanne highlights a deep-sea fish, a spring cure and a special ointment.

Read on pages 26 and 27.

Health mavericks – Dr. Gérard Dupeyrat, “All my teeth until I’m 102, are you serious?”

Star dentist Dr. Gérard Dupeyrat, aka " Stomato in Life ," has a social media following of nearly 90,000 people. Each of his videos garners between 200,000 and 2 million views. Why such success?

Sandra Franrenet asked him about the mysteries of our oral cavity on pages 28 and 29.

Health from elsewhere – Asia, a paradise for natural probiotics

Aside from raw milk cheeses and sourdough bread, we've forgotten our other food fermentation practices. In Asia, however, these traditions remain strong. Fermented foods and drinks greatly promote health, especially that of the microbiota. Why not take inspiration from them?