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Summary:
Across every continent, fertility rates are plummeting, and depopulation is becoming a reality. Is this a social trend or a sign of a general decline in human health?
![]() Pryska Ducœurjoly conducted the investigation and gathered the opinion of investigative journalist Corinne Lalo, on pages 3 to 8.
As a result of growing distrust of artificial sweeteners, natural sweeteners are experiencing a resurgence of interest. Are they really beneficial? Can they help with weight control?
![]() Rémi Moha answers these questions on pages 9 to 11.
Exotic medicinal plants appeal to our imagination and generate a thriving global business . Yet they are unsafe, unethical, anti-ecological, and less suited to our needs than our local plants.
![]() Ethnobotanist and health anthropologist Aline Mercan explains why and how to replace them, on pages 12 to 16.
In 2014, I decided to try out some of the dietary advice of YouTuber and naturopath Thierry Casasnovas, a staunch advocate of vegetable juice consumption, on myself. Three weeks later, I found myself in the hospital with a suspected stroke. Was the Catalan influencer to blame?
![]() I share with you the lessons I learned from my misadventure on pages 17 to 19.
Suffering from multiple health problems since childhood, Fabien Malgrand sought solutions by drawing on various ancestral traditions from around the world. Now healed, he shares the integrative approach to health he learned from the masters he met.
![]() Clélia Fortier reveals her inspiring journey on pages 20 to 22.
In Ayurveda, the traditional medicine of India, plants are honored as much for their culinary as for their medicinal properties. What is the perspective of scientific herbal medicine on these ancient remedies?
![]() Caroline Gayet has taken a look at six of them, as a Western dietician and herbalist, on pages 23 to 25.
Philippe Chavanne highlights the recipes and remedies of the season.
![]() Read on pages 26 and 27.
Can a simple pulse reading make us aware of our hidden suffering and promote a healing process? This is what David Tessier , osteopath and etiomedicine practitioner, has been experimenting with for over twenty years.
![]() Sandra Franrenet met this extraordinary therapist on pages 28 and 29.
This ancient Asian technique produces several documented positive effects in cases of cancer. The principle? Stimulate energy points using crushed mugwort leaves heated to a glow. While the traditional practice requires patient learning, anyone can easily benefit from moxibustion to adapt to the winter season.
![]() Anthropologist Aline Mercan reveals its secrets to you on pages 30 and 31. Click here to access your February issue Happy reading! and Good Health from CAP OCEAN BIEN-ÊTRE |