September's Alternative Wellness Magazine

Magazine Alternatif Bien-Être de Septembre

Alternative Well-Being No. 216: your September issue 

Dear friends,

If you are curious about the connection between body and mind, this issue of Alternative Well-Being is for you!

Philippe Chavanne opens this extensive report with a topic that's been much talked about lately: fascia. He teaches us that these once-neglected connective tissues store our emotional memories, opening up new therapeutic perspectives.

Herbalist Caroline Gayet describes how certain fumes can change your state of mind.

Sandra Franrenet recounts her encounter with a therapist who claims to be able to regulate your emotions through colors and smells.

Dr. Philippe Dransart explores the mechanisms by which our emotions can transform into discomfort (physical or otherwise).

For my part, I question the effects of Bach flowers, these elixirs acclaimed by the public but distrusted by rationalists, supposed to improve our health by projecting us to higher emotional levels. A double-edged therapy?

All of these topics are fascinating, but they also contain many pitfalls. As every month, Alternative Well-Being is committed to helping you sort through the many options available.

Summary:

  • Health Investigation – Fascia, the Little-Known Organ That Wants You Well

At various times ignored or considered a nuisance for surgeons, fascia is now the subject of much scientific research. From the United States to Italy, from Germany to France, it reveals extremely promising therapeutic prospects. How can we get the most out of it? Alternative Well-Being has conducted the investigation. Welcome to the fascinating world of fascia, these organs that can hurt us... to do us good!

see also this other article in my Blog on Fascias: click HERE

Philippe Chavane investigated this case in pages 3 to 8.

  • Alternative consumption – Natural and ecological cleaners : of " Green » in all sauces !
Natural cleaners are all the rage. However, behind the "green" claims, the contents of many commercial products sometimes hold some strange surprises... How can you sort the fact from the fiction? Can you trust well-known brands? How can you make your own multi-purpose cleaner?

Responsible consumption expert Rémi Moha tells you the essentials in pages 9 to 11.

 

  • Prevent and cure – NASH : This silent disease that affects one in four people
Fatty liver disease, or hepatic steatosis, has reached epidemic proportions in our societies. However, this condition can remain silent until the damage becomes almost irreversible. And low-fat diets can't protect us from it. Worse, certain foods generally considered healthy can be the cause.


Dr. Fabienne Burguière tells you the essentials to know if you are affected and to optimize your liver health in pages 12 to 14.

 

  • Psycho & Soma – Why “ let's somatize "-We ? And how to stop ?
For psychosomatic practitioners, it's obvious that some emotions are expressed as physical discomfort rather than in full awareness. But why does this phenomenon occur? What makes it so that at certain times we fully experience our emotions while at others they are expressed through illness? ?


Dr. Philippe Dransart reveals the mechanisms at work in somatization in pages 15 and 16.

 

  • Secrets herbalist – Fumigation or the art of purifying with smoke
Since ancient times, humans have believed in the virtues of plant fumes to purify spaces and purify themselves, both physically and spiritually. Fumigations are said to be as capable of destroying microorganisms as they are of dispersing any "bad vibes."


Herbalist Caroline Gayet explains this practice and how to adapt it at home in these pages 17 to 19.

 

  • I tested it for you – I tested Bach flowers
Very popular, Dr. Bach's recipes aim to bring us inner harmony and health by calming our negative emotions, much to the dismay of rationalists who see these preparations as a pure placebo. What exactly is the reality? Emmanuel Duquoc tested them... with mixed results.


He shares his results and his thoughts on the real effects of these elixirs in pages 20 to 22.

 

  • Healing Journey – François Lejeune : a destiny turned upside down by bipolarity
Suffering from alternating euphoric states and phases of severe depression, François Lejeune, after twenty years of medical wandering, finally found the right treatment for his condition. Today, he is returning to a fulfilling and stable life.


Clélia Fortier met him and gives you essential keys to identify and support bipolarity in pages 23 to 25.

 

  • Living in the rhythm of September
Philippe Chavanne gives you his top tips for combining culinary pleasures with health. Don't forget about autumn's nature experiences.


To read in pages 26-27.

 

  • Health mavericks – A strange encounter with energy specialist Daniel Briez
After an initial career in import-export, Daniel Briez opened his eyes to the perception of the multiple dimensions of the individual as well as the mechanisms of consciousness. Author of a dozen books on stone and color therapy, he has developed his own working tools over the years.


Sandra Franrenet asked him about his career and his vision of energy therapies, in pages 28 and 29.

 

  • Health from elsewhere – The health principles of the Kogis reported by Éric Julien
In 1985, geographer Éric Julien crossed paths with the Kogis, an indigenous tribe in northern Colombia. This encounter transformed his worldview. Since then, he has shared his discoveries with the general public.


Discover how this testimony can change our outlook on life and health on pages 30 and 31.

Click here to access your September issue

 

Take care, friends, and good health at CAP OCEAN BIEN-ÊTRE

Back to blog