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What is forest therapy (Shinrin-yoku in Japanese)?
Reading time: 4 minutes We spoke with Lisa, a certified forest therapy guide and fervent nature lover, to discover the practice of Shinrin-yoku . What is forest therapy (and does it...
What is forest therapy (Shinrin-yoku in Japanese)?
Reading time: 4 minutes We spoke with Lisa, a certified forest therapy guide and fervent nature lover, to discover the practice of Shinrin-yoku . What is forest therapy (and does it...
What is the secret of Japanese longevity?
Reading time: 5 minutes According to data from the international census organization World Population Review in September 2022, Japan has the second-highest life expectancy in the world. Narrowly beaten by...
What is the secret of Japanese longevity?
Reading time: 5 minutes According to data from the international census organization World Population Review in September 2022, Japan has the second-highest life expectancy in the world. Narrowly beaten by...
Revise your expectations for more hope and happ...
Reading time: 2 minutes Our expectations sometimes doom us to failure. When we think happiness lies elsewhere, we reduce our chances of being happy. Wanting what doesn't make us happy,...
Revise your expectations for more hope and happ...
Reading time: 2 minutes Our expectations sometimes doom us to failure. When we think happiness lies elsewhere, we reduce our chances of being happy. Wanting what doesn't make us happy,...
When our reference points affect our happiness
Reading time: 3 minutes This is a very common phenomenon. Overall, we are satisfied with ourselves and our lives. Then we see someone else doing even better. We begin to...
When our reference points affect our happiness
Reading time: 3 minutes This is a very common phenomenon. Overall, we are satisfied with ourselves and our lives. Then we see someone else doing even better. We begin to...
The benefits of football for children's mental ...
Reading time: 4 minutes Kicking a ball is a pastime as old as time. Boys and girls all over the world love to play it after school, at a club...
The benefits of football for children's mental ...
Reading time: 4 minutes Kicking a ball is a pastime as old as time. Boys and girls all over the world love to play it after school, at a club...
How to promote balance in children?
Reading time: 2 minutes The joy of a baby sitting or crawling for the first time, the wonder of a toddler taking their first steps or spinning on a tricycle,...
How to promote balance in children?
Reading time: 2 minutes The joy of a baby sitting or crawling for the first time, the wonder of a toddler taking their first steps or spinning on a tricycle,...